Group Classes
Our classes are carefully curated to cater to a wide spectrum of wellness needs and preferences. Discover a diverse range of group classes from high-energy fitness sessions to serene meditation practices.
Zumba
If you thrive on energy and excitement, our Zumba classes with Priti are designed to make you sweat, move, and push your limits. A heart-pounding cardio workout which will help you achieve your fitness goals in a fun and motivating atmosphere. Shake, shimmy, and dance your way to fitness with our exhilarating Zumba classes.
Dynamic Yoga
Discover the serenity and strength within as you embark on a journey of self-discovery through our Yoga classes. Whether you're a beginner or an experienced yogi, our instructor Mrigakshi will guide you through poses, breathing techniques, and meditation practices that promote balance, flexibility, and inner peace.
Prenatal Yoga
Our Prenatal Yoga classes are specially designed for mothers-to-be. Led by Prachi, these classes focus on gentle stretching, breathwork, and relaxation techniques that help alleviate discomfort, reduce stress, and foster a deeper connection between you and your baby. Join us in this sacred journey of motherhood, where we empower you to embrace the physical and emotional changes of pregnancy with grace and strength.
Hatha Yoga
Our Hatha Yoga classes are thoughtfully crafted to help you slow down, realign, and reconnect with yourself. Led by Krupali, these sessions focus on mindful movement, steady postures, and breath awareness that restore balance in both body and mind. Through gentle asanas, controlled breathing, and moments of deep stillness, you’ll build strength, improve flexibility, and experience a sense of grounding from within.
